Services & Prices
Clear, structured support,
with transparent pricing
Services & Prices
Clear, structured support,
with transparent pricing
Finding the right support for your current situation
You aren’t failing. You’re overloaded. For most people, the struggle isn't a lack of capability, it’s a surplus of pressure.
Choosing the Right Level of Support
Whether you or your team need a one-off strategic conversation or a more structured programme, every service is designed to help you regain clarity, strengthen capacity and move forward more effectively in life and work.
All services are psychology-led, structured and outcome-focused, helping you understand what’s happening, and what practical next steps are needed.
Most clients begin with a single session to explore their current situation, then choose the level of support that best fits their needs.
Finding the right support for your current situation
You aren’t failing. You’re overloaded. For most people, the struggle isn't a lack of capability, it’s a surplus of pressure.
Choosing the Right Level of Support
Whether you or your team need a one-off strategic conversation or a more structured programme, every service is designed to help you regain clarity, strengthen capacity and move forward more effectively in life and work.
All services are psychology-led, structured and outcome-focused, helping you understand what’s happening, and what practical next steps are needed.
Most clients begin with a single session to explore their current situation, then choose the level of support that best fits their needs.
Services and Prices
The 8Wise® Masterclass
A structured approach to mental health and wellbeing. Understand the pressures affecting your mental wellbeing and learn how to manage them more effectively
Free 90 Minutes Masterclass
Discover the 8Wise Method, a psychology-led life management method designed to help you better understand and manage the challenges that impact your mental health and wellbeing. You will discover:
The 8Wise Method: An introduction to the practical framework designed to help people manage life more effectively.
How pressure, overwhelm and reduced mental capacity can affect wellbeing, decision-making and quality of life.
This is ideal if you:
Feel overwhelmed by the demands and pressures of modern life and want a clearer way forward.
Want a practical, structured approach to protecting your mental health and improving your wellbeing.
8Wise® Assessment
A structured starting point
Free Online Assessment
A free, psychology-led assessment designed to help you better understand how pressure across different areas of life and work may currently be affecting your mental wellbeing, capacity, performance and overall ability to function effectively. You will recieve:
An overview of your current mental wellbeing levels across all eight dimensions and an overall 8Wise® wellbeing score
Insight into where pressure may currently be affecting your capacity and functioning
This is ideal if you:
Want greater awareness and understanding of your current wellbeing and life pressures
Are looking for a structured starting point before making changes or accessing further support
8Wise® Assessment Review
An in-depth review into you 8Wise assessment results
£200 — 90 minutes
A one-off, structured session providing expert support to help you:
Understand your assessment results
Identify key risk areas
Clarify short term and longterm improvement strategies
Develop a personalised action plan
This is ideal if you:
Feel mentally overloaded, stuck or increasingly overwhelmed
Want greater clarity and understanding before committing to further support
Need a structured, objective review of your current situation and next steps
8Wise® Wellbeing Programme - 1 to 1
Structured personal development
£1,200 -12 Session Programme
A guided 1 to 1 programme through the 8Wise Method to help you understand why you think, feel and respond to challenges in your life the way you do, and how that impacts the wider areas of your life such as work, relationships, health, mental health and quality of life.
This programme is typically recommended following an 8Wise Assessment Review, where you now understand your assessment results you have identified your key risk areas and have some clarity on short term and longterm improvement strategies through your personalised action plan.
12 structured 60-minute sessions tailored to your situation, learning style, and wellbeing goals that can be used for both prevention and recovery.
This is ideal if you:
If you are keen on personal development and creating long term strategies for managing your mental health and wellbeing
Want structured programme of support, not just short-term quick fixes
Feel stuck in patterns of overwhelm or mental fatigue and are ready to make meaningful, sustainable changes
8Wise® Life-Aligned Business Masterclass
A structured introduction to sustainable business and life alignment
Free Online Masterclass
A free, psychology-led masterclass designed to help business owners, leaders and professionals better understand how pressure across different areas of life and business may currently be affecting mental wellbeing, decision-making, performance and overall capacity to function effectively. Throughout the masterclass, we explore:
How pressure affects mental wellbeing, performance and decision-making
The relationship between business structure, life alignment and human capacity
Where overload, burnout or unsustainable patterns may be building
This is ideal if you:
Feel mentally overloaded, emotionally exhausted and struggling to balance life and work
Are looking for a more realistic, psychology-led approach to business, leadership and personal development
8Wise® Business & Life Programme - 1 to 1
Sustainable success for business owners and leaders
£1,500 -12 Session Programme
A structured 1-to-1 programme designed to help business owners, leaders and professionals manage the pressures of work, leadership and life more effectively, without sacrificing their mental wellbeing, relationships or long-term sustainability.
Sessions provide psychology-led development support to help you reduce overwhelm, strengthen boundaries, improve clarity and create healthier, more sustainable ways of living, leading and working.
Programme includes:
12 structured 60-minute sessions tailored to your situation, pressures and goals, providing practical strategies to improve wellbeing, performance and sustainability
This is ideal if you:
Feel under constant pressure from your business, role or responsibilities, and are struggling to switch off, maintain boundaries or sustain balance across life and work
Want to build a healthier, more sustainable and manageable approach to success
Life & Business Strategy Day
Strategic clarity for life, leadership and business
£995 — Full Day
A high-impact, one-day intensive designed to help you step back from ongoing demands, think clearly, and gain strategic direction across life, leadership and/or business.
This is typically recommended following an 8Wise® Assessment Review, where key pressure points, patterns and priorities have already been identified.
From there, the day provides dedicated strategic thinking space to explore your situation in depth, work through complexity, make informed decisions and define practical next steps. The day includes:
A full day (5–6 hours) of structured, 1:1 support
In-depth exploration of key areas of pressure, challenge, transition or decision-making
Clear priorities, practical outcomes and structured next steps
This is ideal if you:
Are navigating a complex situation across life, leadership or business
Need space away from ongoing demands to think clearly and strategically
Want clarity, direction and a more structured plan moving forward
Premium Version
£1,350 — Full Day + Follow-Up Support
Includes the full Strategy Day intensive plus three monthly 60-minute follow-up sessions to support implementation and continued progress.
Premium Service includes:
Everything in the Life and Business Strategy Day
3 × 60-minute follow-up sessions
Ongoing support to implement decisions and maintain momentum
Ongoing Personal Development Sessions
Flexible, ongoing support
£125 — 60 minutes
Ongoing Development Sessions provide a structured, psychology-led space to think clearly, explore challenges, apply insight and move forward more effectively in life and work.
These 1 to 1 sessions are typically recommended following an 8Wise® Assessment Review, where we have already identified the key pressures, patterns and areas requiring attention or change and developed your action plan. From there, sessions provide:
Ongoing support in completing your action plan
Support with managing new life, work or business
A safe space to process, gain clarity and manage personal and professional risk
This is ideal if you:
Want flexible, ongoing support alongside life, leadership or work pressure
Need a professional space to think clearly, reflect and make decision
Are navigating change, pressure or transition and want structured, grounded support
Counselling & Hypnotherapy Support
Supportive therapy services designed to help you better manage stress, anxiety, burnout, overwhelm, low mood and the emotional pressures of everyday life.
Counselling Support - 60 Minutes
Online £50 — In Person £60 (Axminster / Exeter)
Compassionate, integrative and person-centred counselling tailored to your individual needs, providing a calm, supportive and non-judgemental space to talk openly, process challenges and develop healthier ways of coping and moving forward.
Hypnotherapy Support
In Person Only (Axminster / Exeter)
Wellbeing-focused hypnotherapy designed to support relaxation, emotional wellbeing, confidence, stress reduction and healthier emotional responses.
All hypnotherapy sessions are delivered in person only in Axminster or Exeter.
Step 1 — Hypnotherapy Consultation
£95 – 90 Minutes session
A structured consultation designed to explore the difficulties you are experiencing, identify your therapy goals and assess whether hypnotherapy is suitable for your needs. The session also includes a gentle introductory hypnotherapy experience and helps tailor future sessions specifically to your individual needs and goals
Step 2 — Follow-Up Hypnotherapy Sessions
£70 – 60 Minutes session
Ongoing tailored hypnotherapy sessions designed to support your individual goals, emotional wellbeing and therapeutic progress.
Counselling & Hypnotherapy services may help with:
Stress and anxiety
Relaxation and nervous system regulation
Emotional overwhelm
Confidence and self-esteem
Burnout and mental fatigue
Sleep and switching off mentally
Motivation and mindset
Breaking unhelpful habits or patterns
Services and Prices
The 8Wise® Masterclass
A structured approach to mental health and wellbeing.
Understand the pressures affecting your mental wellbeing and learn how to manage them more effectively
Free 90 Minutes Masterclass
Discover the 8Wise® Method, a psychology-led life management method designed to help you better understand and manage the challenges that impact your mental health and wellbeing. You will discover:
The 8Wise Method: An introduction to the practical framework designed to help people manage life more effectively.
How pressure, overwhelm and reduced mental capacity can affect wellbeing, decision-making and quality of life.
This is ideal if you:
Feel overwhelmed by the demands and pressures of modern life and want a clearer way forward.
Want a practical, structured approach to protecting your mental health and improving your wellbeing.
8Wise® Assessment
A structured starting point
Free Online Assessment
A free, psychology-led assessment designed to help you better understand how pressure across different areas of life and work may currently be affecting your mental wellbeing, capacity, performance and overall ability to function effectively. You will recieve:
An overview of your current mental wellbeing levels across all eight dimensions and an overall 8Wise® wellbeing score
Insight into where pressure may currently be affecting your capacity and functioning
This is ideal if you:
Want greater awareness and understanding of your current wellbeing and life pressures
Are looking for a structured starting point before making changes or accessing further support
8Wise® Assessment Review
An in-depth review into you 8Wise assessment results
£200 — 90 minutes
A one-off, structured session providing expert support to help you:
Understand your assessment results
Identify key risk areas
Clarify short term and longterm improvement strategies
Develop a personalised action plan
This is ideal if you:
Feel mentally overloaded, stuck or increasingly overwhelmed
Want greater clarity and understanding before committing to further support
Need a structured, objective review of your current situation and next steps
8Wise® Wellbeing Programme - 1 to 1
Structured personal development
£1,200 -12 Session Programme
A guided 1 to 1 programme through the 8Wise Method to help you understand why you think, feel and respond to challenges in your life the way you do, and how that impacts the wider areas of your life such as work, relationships, health, mental health and quality of life.
This programme is typically recommended following an 8Wise Assessment Review, where you now understand your assessment results you have identified your key risk areas and have some clarity on short term and longterm improvement strategies through your personalised action plan.
12structured 60-minute sessions tailored to your situation, learning style, and wellbeing goals that can be used for both prevention and recovery.
This is ideal if you:
If you are keen on personal development and creating long term strategies for managing your mental health and wellbeing
Want structured programme of support, not just short-term quick fixes
Feel stuck in patterns of overwhelm or mental fatigue and are ready to make meaningful, sustainable changes
8Wise® Life-Aligned Business Masterclass
A structured introduction to sustainable business and life alignment
Free Online Masterclass
A free, psychology-led masterclass designed to help business owners, leaders and professionals better understand how pressure across different areas of life and business may currently be affecting mental wellbeing, decision-making, performance and overall capacity to function effectively. Throughout the masterclass, we explore:
How pressure affects mental wellbeing, performance and decision-making
The relationship between business structure, life alignment and human capacity
Where overload, burnout or unsustainable patterns may be building
This is ideal if you:
Feel mentally overloaded, emotionally exhausted and struggling to balance life and work
Are looking for a more realistic, psychology-led approach to business, leadership and personal development
8Wise® Business & Life Programme – 1 to 1
Sustainable success for business owners and leaders
£1,500 -12 Session Programme
A structured 1-to-1 programme designed to help business owners, leaders and professionals manage the pressures of work, leadership and life more effectively, without sacrificing their mental wellbeing, relationships or long-term sustainability.
Sessions provide psychology-led development support to help you reduce overwhelm, strengthen boundaries, improve clarity and create healthier, more sustainable ways of living, leading and working.
Programme includes:
12 structured 60-minute sessions tailored to your situation, pressures and goals, providing practical strategies to improve wellbeing, performance and sustainability
This is ideal if you:
Feel under constant pressure from your business, role or responsibilities, and are struggling to switch off, maintain boundaries or sustain balance across life and work
Want to build a healthier, more sustainable and manageable approach to success
Life & Business Strategy Day
Strategic clarity for life, leadership and business
£995 — Full Day
A high-impact, one-day intensive designed to help you step back from ongoing demands, think clearly, and gain strategic direction across life, leadership and/or business.
This is typically recommended following an 8Wise® Assessment Review, where key pressure points, patterns and priorities have already been identified.
From there, the day provides dedicated strategic thinking space to explore your situation in depth, work through complexity, make informed decisions and define practical next steps. The day includes:
A full day (5–6 hours) of structured, 1:1 support
In-depth exploration of key areas of pressure, challenge, transition or decision-making
Clear priorities, practical outcomes and structured next steps
This is ideal if you:
Are navigating a complex situation across life, leadership or business
Need space away from ongoing demands to think clearly and strategically
Want clarity, direction and a more structured plan moving forward
Premium Version
£1,350 — Full Day + Follow-Up Support
Includes the full Strategy Day intensive plus three monthly 60-minute follow-up sessions to support implementation and continued progress.
Premium Service includes:
Everything in the Life and Business Strategy Day
3 × 60-minute follow-up sessions
Ongoing support to implement decisions and maintain momentum
Ongoing Personal Development Sessions
Flexible, ongoing support
£125 — 60 minutes
Ongoing Development Sessions provide a structured, psychology-led space to think clearly, explore challenges, apply insight and move forward more effectively in life and work.
These 1 to 1 sessions are typically recommended following an 8Wise® Assessment Review, where we have already identified the key pressures, patterns and areas requiring attention or change and developed your action plan. From there, sessions provide:
Ongoing support in completing your action plan
Support with managing new life, work or business
A safe space to process, gain clarity and manage personal and professional risk
This is ideal if you:
Want flexible, ongoing support alongside life, leadership or work pressure
Need a professional space to think clearly, reflect and make decision
Are navigating change, pressure or transition and want structured, grounded support
Counselling & Hypnotherapy Support
Supportive therapy services designed to help you better manage stress, anxiety, burnout, overwhelm, low mood and the emotional pressures of everyday life.
Counselling Support - 60 Mins
Online £50 — In Person £60 (Axminster / Exeter)
Compassionate, integrative and person-centred counselling tailored to your individual needs, providing a calm, supportive and non-judgemental space to talk openly, process challenges and develop healthier ways of coping and moving forward.
Hypnotherapy Support
In Person Only (Axminster / Exeter)
Wellbeing-focused hypnotherapy designed to support relaxation, emotional wellbeing, confidence, stress reduction and healthier emotional responses.
All hypnotherapy sessions are delivered in person only in Axminster or Exeter.
Step 1 — Hypnotherapy Consultation
£95 – 90-mins session
A structured consultation designed to explore the difficulties you are experiencing, identify your therapy goals and assess whether hypnotherapy is suitable for your needs. The session also includes a gentle introductory hypnotherapy experience and helps tailor future sessions specifically to your individual needs and goals
Step 2 — Follow-Up Hypnotherapy Sessions
£70 – 60-min session
Ongoing tailored hypnotherapy sessions designed to support your individual goals, emotional wellbeing and therapeutic progress.
Counselling & Hypnotherapy services may help with:
Stress and anxiety
Relaxation and nervous system regulation
Emotional overwhelm
Confidence and self-esteem
Burnout and mental fatigue
Sleep and switching off mentally
Motivation and mindset
Breaking unhelpful habits or patterns
Neurodivergent Support
I myself am neurodivergent and have created services and products that neurodivergent friendly. All 8Wise® services are adapted to support how you naturally think, process, and experience the world. You do not need a formal diagnosis to access support; my approach is focused on understanding your unique patterns rather than labels.
Additional Ways to Work With Me
If 1-to-1 work is not the right fit for you right now, you can still access the 8Wise® Method through a range of structured self-development resources, including digital tools, guided journals and practical development materials
Access 8Wise® Resources - Click Here
If you are an organisation looking for psychology-led support with leadership development, organisational development, staff wellbeing or workplace culture please get in touch via my contact form:
Organisational Services - Click Here
I am also available as a guest speaker and trainer for conferences, leadership events and organisations looking to deliver practical, psychology-led sessions focused on pressure, performance, leadership, mental health and sustainable ways of working and living. If you are interested in booking me please get in touch via my contact form:
Speaking & Training - Click Here
Important information
1 to 1 Sessions are delivered online via Zoom (in-person options are available where appropriate).
Payment is required in advance of all sessions.
Full terms and session details are provided upon enquiry
Neurodivergent support
I myself am neurodivergent and have created services and products that neurodivergent friendly. All 8Wise® services are adapted to support how you naturally think, process, and experience the world. You do not need a formal diagnosis to access support; my approach is focused on understanding your unique patterns rather than labels.
Additional Ways to Work With Me
If 1-to-1 work is not the right fit for you right now, you can still access the 8Wise® Method through a range of structured self-development resources, including digital tools, guided journals and practical development materials
Access 8Wise® Resources - Click Here
If you are an organisation looking for psychology-led support with leadership development, organisational development, staff wellbeing or workplace culture please get in touch via my contact form:
Organisational Services - Click Here
I am also available as a guest speaker and trainer for conferences, leadership events and organisations looking to deliver practical, psychology-led sessions focused on pressure, performance, leadership, mental health and sustainable ways of working and living. If you are interested in booking me please get in touch via my contact form:
Speaking & Training - Click Here
Important information
1 to 1 Sessions are delivered online via Zoom (in-person options are available where appropriate).
Payment is required in advance of all sessions.
Full terms and session details are provided upon enquiry
Next Steps
Let’s get started
If you know which service you need, simply fill in the Discovery Call form below to request your free 20-minute discovery call. This is a chance to discuss your requirements and ensure we are the right fit.
Not sure what you need?
If you are unsure which path is right for you, or if you aren't quite ready for a call, you can reach out via the contact form or start with the free 8Wise® assessment.
Next Steps
Let’s get started
If you know which service you need, simply fill in the Discovery Call form below to request your free 20-minute discovery call. This is a chance to discuss your requirements and ensure we are the right fit.
Not sure what you need?
If you are unsure which path is right for you, or if you aren't quite ready for a call, you can reach out via the contact form or start with the free 8Wise® assessment.
Ready to Start?
Fill in the details below to request your free 20-minute discovery call. Once submitted, you will be redirected to our diary to pick a time that works for you.
Ready to Start?
Fill in the details below to request your free 20-minute discovery call. Once submitted, you will be redirected to our diary to pick a time that works for you.
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© 2026 Kim Rutherford Official. Part of Dalton Wise Consultancy Ltd. Registered in England & Wales: 08355495
8Wise® is a registered trademark. All rights reserved.
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© 2026 Kim Rutherford Official. Part of Dalton Wise Consultancy Ltd. Registered in England & Wales: 08355495
8Wise® is a registered trademark. All rights reserved.