I made a decision as a professional coach and therapist, to focus on supporting clients who are experiencing issues that I myself have personally experienced and overcome.

I believe this helps us develop stronger rapport, a deeper level of trust and leads to enhanced levels of empathy and understanding. I want my personal story and lived experience along with my professional knowledge and skills, to support you in your coaching and therapy journey.

I’m renowned for my straight talking ‘tough love’ approach, I like to keep things simple and practical, because the chaos of life can be complicated enough. I am also fully aware that no one can make the changes for you, so my role is to support you, guide you and motivate you using a wide range of tools and techniques so you can take positive action and start building the life you want with a healthier happier mind and new sense of confidence and clarity.