About Me
Our stories bring us together so let me tell you mine
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Transformation Two
I transitioned once again, this time from corporate leader to self-employed Psychotherapist and Coach, only this time with a thriving mind thanks to developing optimal psychological wellbeing with my 8Wise method. With my new healthier happier mind, I founded two companies, as well as published four books and hosted a global podcast, all based on my signature methodology, 8Wise™, which I firmly believe is the blueprint for developing optimal mental health and wellbeing and a happier healthy life.
How I Work
I made a decision as a professional coach and therapist, to focus on supporting clients who are experiencing issues that I myself have personally experienced and overcome.
I believe this helps us develop stronger rapport, a deeper level of trust and leads to enhanced levels of empathy and understanding. I want my personal story and lived experience along with my professional knowledge and skills, to support you in your coaching and therapy journey.
I’m renowned for my straight talking ‘tough love’ approach, I like to keep things simple and practical, because the chaos of life can be complicated enough. I am also fully aware that no one can make the changes for you, so my role is to support you, guide you and motivate you using a wide range of tools and techniques so you can take positive action and start building the life you want with a healthier happier mind and new sense of confidence and clarity.
Why 8Wise®?
Because wellbeing isn’t just about surviving, it’s about creating a life worth living. Wherever you’re starting from, the 8Wise® Method helps you build stronger foundations for the future.
